Where Behavioral Leadership Meets Emotional Intelligence – Shari Frisinger

Add Exercise for your Brain

Points to Ponder :

“Few minds wear out; more rust out” -Christian Nestell Bovee

How often do you exercise your brain? You may say you do it every day — after all, you think, analyze, ponder, assess, and imagine each and every day.

I respectfully disagree with you …. and let me ask you when is the last time that you:

  • Painted, sculpted, played an instrument … that you don’t normally do?
  • Moved items that are typically on your left side to your right, and worked with them on the ‘opposite’ side?
  • Wrote with your opposite hand? And wrote more than your name to give an added challenge?
  • Did a puzzle that you normally don’t … Sudoku, crossword, anagram, logic?
  •  Learned words in a new language, or to a new song or poem?
  • Built a model airplane, or create something out of Lego’s or PlayDoh?

These activities will engage either the right or the left side of your brain muscle and keep your thinking sharp and creative. An added benefit is releasing the ‘other’ side of your brain, giving it an opportunity to rest. Remember Effective Ways of Dealing with Overwhelm?

As with all new workout regimes, it may feel awkward or uncomfortable, and you may get frustrated and be tempted to quit. Don’t take yourself so seriously and keep at it … you might be amazed at your progress!

 

All previous Quick Communique, Points To Ponder are available on my website.  They are listed on the right side under the Newsletters tab. The left side has our library of complimentary Articles.  We’ll be adding more in the coming weeks, and we’ll let you know in this ‘block’. 

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If you have not visited Shari’s website lately, take a look.  We are adding short self / team assessments and other tools to help you overcome your communication challenges and put more impact into your performance.
Shari is the only speaker and consultant that combines communication styles, personality behaviors, emotional intelligence and your brain.  She works with executives and their teams to resolve team conflicts.  If your team is not “playing nice in the company sandbox”, give Shari a call!
    
Contact Shari to book her to speak to your group or conference.

 

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