Do you remember getting up this morning and getting ready for work?  Showering, brushing your teeth, fixing your breakfast, driving to work?  If you are like most people, you put our brain on ‘automatic pilot’ and just do these things.  I know I have often driving to work and not (more…)

Yes that’s what most “New Year’s Resolutions” are … simply reckless.  They are made capriciously and with no real thought behind them.  Resolutions, or goals, or whatever you may call them, usually call for an exchange … a bad habit for a good one.  Or a better one.  Immediate gratification (more…)