thoughts

Basis for thoughts

February 16, 2012 By shari2008

Emotions are the basis for our thoughts, but to change our emotions and our reactions, we must change our thoughts.

Filed under: emotional intelligence techniques, emotional intelligence techniques, human factors · Tagged: amygdala, behavioral styles, business conflict resolution, emotional brain, emotional intelligence skills, emotional intelligence techniques, emotions, leadership, neocortex, rational brain, rational mind, reactions, thought process, thoughts · Permalink

Feel yourself getting tense?

February 15, 2012 By shari2008

Doodle with your non-dominant hand 3-5 minutes. This refocuses your thoughts and relaxes your tense mind.

Filed under: communication, emotional intelligence techniques, human factors, interpretation, leadership, listening · Tagged: brain, doodle, emotional brain, emotional mind, emotional turmoil, mind, refocus, relax, stress, tense, thoughts · Permalink

Fill Your Memory Bank

November 9, 2011 By admin

How many times have you been dissatisfied with an outcome, only to have someone else present a totally different perspective? Would you be able to maintain the optimism that this gentleman did under his circumstance? A 92-year-old, petite, well-poised and … Continue reading →

Filed under: communication, emotional intelligence techniques, human factors, intention, interpretation, listening · Tagged: communication, emotional intelligence techniques, hurricane, Hurricane Ike, listening, perspective, positive attitude, self talk, thoughts · Permalink